Women’s Health Resources
The following sites and organizations offer premier information.
Healthy Mind Healthy Mother
It can be difficult to work out the difference between exhaustion, stress and a more serious issue affecting your mental health, and one for which you might seek medical or psychological assistance.
Emotional wellbeing and mental health
Our emotional wellbeing helps us feel positive about ourselves, our relationships and our life, giving self-awareness, confidence and building resilience.
But there are times when we don’t feel ok. We all feel sad, moody or low from time to time. Some people experience these feelings intensely, for extended periods (weeks, months or even years) and sometimes without any apparent reason.
When should I seek help?
If you have symptoms for more than 2 weeks that have a disabling impact on your daily life you may wish to seek help. The types of symptoms may appear physical or emotional.
- Feelings of helplessness and hopelessness
- Loss of interest in daily activities
- Appetite or weight changes
- Sleep changes
- Anger or irritability
- Loss of energy
- Self-Loathing
- Reckless behavior
- Concentration problems
- Unexplained aches and pains
Where do I go to get help?
There are a number of health and allied health practitioners who are trained in providing help. The following are specialists trained in mental health care support:
- General practitioner/your local doctor
- Psychologist
- Psychiatrist
- Mental Health nurse practitioner
- Social workers specialized in mental health
- Occupational therapists specialized in mental health
- Counselors
- Hospitals
- Crisis Assessment and Treatment teams
Online Resources for Mental Health Support
If you or someone you know is struggling with thoughts of suicide, you are not alone. Help is available 24/7 through the Suicide & Crisis Lifeline at 988 Trained counselors are ready to listen without judgment, provide support, and help you find a path forward. Whether you're in crisis or just need someone to talk to, reaching out can make a difference. Confidential. Free. Always there.
Our Mission
The mission of the Center for Independence is to help children and young adults with disabilities achieve their highest level of independence in the home, school, community and workforce. Our therapy programs help children with Cerebral Palsy (CP) develop life skills, motor-function and an "I Can!" attitude.
Committed to breaking down barriers to employment, the Center also provides job training and placement for young adults with developmental disabilities through our innovative program Working Together Chicago.
The Center is an IL 501(c)3 non-profit organization.
EIN: 36-4259162
Our Vision: That children and young adults with disabilities have the opportunity to be fully participating members of the community.
Expect more, learn more...DO more!
Center Hours
Monday - Friday: 8:30 AM - 6:30 PM
Program times vary — check calendar.
Quick Contact
Center Locations
CFI Main Center
100 W. Plainfield Rd.,
Countryside, IL 60525
Brighton Park
2701 W. 36th Pl.
Chicago, IL 60632